FAQs

What is naturopathic medicine and how does it work?

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Naturopathic medicine is a form of healthcare that focuses on identifying and addressing the root causes of illness rather than only managing symptoms. Naturopathic doctors use a combination of modern medical science and natural therapies to support the body’s ability to heal.

Treatment plans are individualized and may include tailored nutrition and lifestyle counselling, botanical medicine, targeted supplements for your body’s needs, and other evidence-informed therapies. 

The goal is to better understand your holistic health, improve symptoms, support long-term health and prevent future disease by improving the foundations of your health and the underlying factors that contribute to your symptoms.


Are naturopathic doctors regulated in Ontario?

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Do I need a referral to see a naturopathic doctor?

Do you offer virtual appointments?

Yes. Naturopathic doctors are regulated healthcare professionals in Ontario. They are licensed by the College of Naturopaths of Ontario (CONO) and must meet strict standards for education, licensing exams, and continuing education.

Only practitioners who are registered with CONO can use the title “Naturopathic Doctor” or “ND” in Ontario.


What conditions can a naturopathic doctor help with?

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Naturopathic medicine can support a wide range of health concerns, including:

  • Digestive issues (bloating, IBS, reflux)

  • Hormonal concerns (PMS, endometriosis, PCOS, menopause, thyroid support)

  • Fatigue and low energy

  • Stress and burnout

  • Sleep difficulties

  • Skin concerns such as acne or eczema

  • Metabolic health, blood sugar balance, cholesterol management

  • Immune system support

  • Preconception care and fertility optimization

What should I expect during my first appointment?

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What types of treatments do you use in your practice?

Do you order lab tests or review my existing blood work?

Can naturopathic medicine be used alongside my regular medical care?

Are naturopathic visits covered by insurance?

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Your first visit is a comprehensive assessment designed to understand your health history and current concerns. Before your first visit, you are sent an intake form to complete, which 

During our initial appointment (up to 90mins in length) we will typically:

  • Review your medical history and current symptoms

  • Discuss your main health goals in depth 

  • Review any previous lab results you have

  • Identify potential root causes and connections between your symptoms

  • Create an initial treatment plan tailored to you, including any further investigations that may be warranted

    You will leave with a clear plan and next steps for your care.

No referral is required. You can book an appointment directly with a naturopathic doctor.

Many patients choose to work with a naturopathic doctor alongside their family physician or other healthcare providers.

Treatments depend on your individual health goals and needs. 

They may include:

  • Customized nutrition and dietary guidance

  • Lifestyle and stress management strategies

  • Botanical (herbal) medicine

  • Targeted vitamin or nutraceutical supplements based on your needs

  • Acupuncture and/or cupping therapy 

All recommendations are tailored to your health history and current concerns.

How long are appointments?

How many visits will I need?

Yes. I am always happy to review previous blood work and investigations that have already been done with other practitioners.

In some cases, additional testing may be recommended to better understand underlying health concerns and guide treatment. This is discussed in depth at your initial appointment!

Absolutely! Naturopathic medicine is often used alongside conventional medical care, and I believe having a strong care team that you trust is essential.

Many patients work with both their medical doctor and naturopathic doctor to create a comprehensive approach to their health. When appropriate, collaborative care can be coordinated to ensure treatments work safely together.

Yes! Virtual appointments are available for all patients in Ontario. 

Virtual visits allow us to review your health concerns, discuss treatment plans, and provide guidance just as we would in an in-person consultation.

Appointment lengths vary depending on the visit type:

  • Initial visit: up to 90 minutes

  • Second Visit with Lab Review: 60 minutes

  • Follow-up visits: 30-45 minutes

This allows enough time to thoroughly review your health concerns and adjust your treatment plan as needed.

How much does an appointment cost?

The number of visits depends entirely on your health goals, the complexity of your concerns, response to treatments, and how much accountability and support you’d like along the way.

Your treatment plan and recommended follow-up schedule will be discussed during your initial visit.

Naturopathic services are not covered by OHIP. However, many extended health benefit plans in Canada include coverage for naturopathic care. 

Coverage amounts through private insurance plans vary, so it’s best to check with your insurance provider to confirm the details of your naturopathic benefits.

Appointment fees vary depending on the type and length of the visit.

For the most up-to-date pricing and available appointment options, please visit the booking page on the website or contact the clinic directly.